Upsetting day? Tips to Unwind

As a social worker and human being, I have defiantly had my  fair share of upsetting days. There are days where I come home and just want to crawl up in a ball in cry. However, while earning my graduate degree, my teachers taught me the importance of unwinding after a upsetting day. Without my … Continue reading Upsetting day? Tips to Unwind

5 Tips for College Freshman

Hello everyone! Today I decided to mix it up a little bit and make a post about tips that I wish I would have known going into my first year of college. As a first generation student, I knew little about what I was getting myself into when it came to college. My first year … Continue reading 5 Tips for College Freshman